Destress Your Holidays with these Yoga Stretches
Destress over the holidays with these yoga stretches to relax and get some movement in your day. The holidays are a busy time but you can easily complete this routine in 5 minutes. All you need is a little bit of space so you can do this routine at home. Make sure your body is warmed up before the stretches and take your time. Enjoy a calming moment while relaxing your whole body. Follow along in the video below!
